Altura Mindset

Service Description

The Altura Mindset Coaching Program is rooted in ancestral wisdom and modern coaching techniques, this program guides participants in developing a growth-oriented mindset, strengthening their inner warrior, and embodying holistic well-being. This program is ideal for individuals who: Seek to break through personal limitations and self-doubt Desire a deeper connection between mind, body, and spirit Want to cultivate resilience and emotional intelligence Are committed to personal and professional growth Wish to integrate ancestral and contemporary mindset strategies Weeks 1-4: Building the Foundation Week 1: Awareness & Intention – Understanding the Power of Mindset Week 2: Emotional Intelligence & Self-Regulation Week 3: Energy Alignment & Breathwork for Focus Week 4: Overcoming Fear & Mental Barriers Weeks 5-8: Strengthening & Embodying Mindset Mastery Week 5: The Warrior’s Mindset – Strength & Determination Week 6: Cultivating Discipline & Daily Rituals Week 7: Vision & Purpose – Designing Your Path Week 8: Integration & Sustainable Growth